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Monday, February 4, 2019
Egglettes - Alpha Gal Friendly
You might have seen these egg cooking devices on TV. My husband purchased them for me after I fell in love with the Egg White Bites from Starbucks .... which are a bit pricey, and are not completely dairy free.
You can find Egglettes at places like Walmart & Target in the section called "As Seen on TV". You can also find them on Amazon.
Basically, you load the egg cooking pod with eggs or combination of eggs and meat/veggies/cheese, then you boil them covered for about 15 minutes.
My favorite recipe is an omelette - each omelette needs only small quantities of each ingredient, so it is an awesome way to use leftovers!
Small chopped items -
Chicken or Turkey sausage - make sure no pork or collagen casing!
Green pepper
Red pepper
Shredded almond milk mozzarella cheese
Scrambled eggs with some salt and pepper
And of course served with Cholula Hot Sauce!
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