Monday, February 4, 2019

Egglettes - Alpha Gal Friendly















You might have seen these egg cooking devices on TV.  My husband purchased them for me after I fell in love with the Egg White Bites from Starbucks .... which are a bit pricey, and are not completely dairy free.

You can find Egglettes at places like Walmart & Target in the section called "As Seen on TV".  You can also find them on Amazon.

Basically, you load the egg cooking pod with eggs or combination of eggs and meat/veggies/cheese, then you boil them covered for about 15 minutes.

My favorite recipe is an omelette - each omelette needs only small quantities of each ingredient, so it is an awesome way to use leftovers!

Small chopped items -
Chicken or Turkey sausage - make sure no pork or collagen casing!
Green pepper
Red pepper

Shredded almond milk mozzarella cheese
Scrambled eggs with some salt and pepper

And of course served with Cholula Hot Sauce!

Sunday, February 3, 2019

Gluten Free, Alpha Gal Friendly Pizza with Chicken Anduille Sausage












Even my husband likes this one!

Best Gluten Pizza Crust I have found:  Schar Pizza Crust (premade)

You can find these in some grocery stores in the Gluten Free Section
I put a little olive oil on the bottom and edges to give it some crunch!

Here's the link:
https://www.schaer.com/en-us/p/pizza-crusts?gclid=CjwKCAiAv9riBRANEiwA9Dqv1eVZmpvZzOGLvo9Ex_Hlv5txTiNZ9MR5jrtevlbjMwTU-_sJwpJi-hoChr0QAvD_BwE

My recipe:
Garlic Marinara Sauce
Almond Milk Mozzerella Cheese (grated)
Bilinski's Chicken Anduille Sausage - which is casing free - sliced thin